As well as being a full time mom and wife, Melissa Woyshner is an experienced wellness expert. She specializes in teaching Pilates (pilates mat and apparatus), vinyasa and yin yoga as well as functional movement. 

 

In 2007 Melissa completed her classical PIlates education at Core Pilates NYC. Since 2000 Melissa has been practicing yoga and finally made the leap of faifth to get certified in 2013 by Laughing Lotus NYC. She has also recently become a certified Bare foot training specialist by Doctor Emily Splichal. 

 

Melissa believes movement is medicine to the body and soul. Proper alignment and form are everything. She takes joy in her students accomplishments and knows how healing a sound body and mind can be. 

 

Forever a student always willing to learn. Let Melissa guide you to your fullest potential. 

 

*Experienced with special populations such as MS/Parkinsons, injuries, pre and post-natal students.