Yoga & Functional Movement Instructor
Nancy Cantine is an NYC based movement coach with a passion for functional anatomy and restorative practices for athletes, artists, and civilians alike.
Her classes are informed by her experience as a classical ballet dancer, advanced actor-combatant with the Society of American Fight Directors, Zumba teacher, and Vinyasa and Yin Yoga trainings.
She's passionate about sharing her gift with the clients at Mud And Lotus Upper East Side and excited to help her students find strength, peace, and balance of mind and body. She believes we all have our own answers & power within and hopes to be a part of helping facilitate that realization for each of her students, through strength and conditioning, stretching, yin/restorative yoga and functional movement. A body in motion stays in motion and Nancy is here to hold a safe space to guide you into your own physical and mental expansion!