As a graduate of YogaWorks' 200-HR RYT teacher training Carla has a strong foundation in teaching an intelligent yoga practice with an emphasis on alignment and breath.  Carla's passion is conscious, mindful movement. She is often inspired to bring elements of her life as a long time meditator, professional musician and dancer to the mat by creating moving meditations that both strengthen the body and connect with the soul.

Carla Duren - Mud And Lotus Training Center
Carla Duren

Soul Flow Dance

Mondays @ 6:15pm

Yoga & Dance Instructor
Classes